Barnstable’s Jitka Borowick, owner of Cleangreen, has launched a new business, Nové, a yoga, health, wellness and fitness studio geared towards all athletes.
“With all that is going on in our world today, it’s more important than ever for each of us to focus on ways we can improve our health and wellness,” said Borowick. “Nové gives people a roadmap for achieving these goals in a safe, supportive, and empowering environment.”
Named after the Czech word for new, Nové’s mission is to help people feel new every day by preparing their mind and body to confront challenges, large and small.
Located next to Three Fins Coffee at 581 Main Street in West Dennis, Nové offers virtual classes mixed with indoor classes, as well as outdoor ones every Monday and Wednesday evening, from 6 to 7 p.m., and Tuesday through Friday mornings, 7:30 to 8:30 a.m., at the Dennis Village Green Bandstand on Route 6A.
Due to the pandemic, Nové has limited indoor classes with strict protocols in place to ensure the health and safety of teachers and students.
Instructors include Carrie Cooper of Brewster; Nicole Cormier of Truro; Manny Marrero of Yarmouth; Jen Myette of Centerville; Jennifra Norton of Harwich; Dilyana Stoeva of Harwich; Janelle Taylor of Chatham; Terry Walsh of Harwich; and Susannah and André van der Wende of Orleans
Nové adopts strategies that will allow athletes to train smarter and enhance recovery. Its offerings include yoga, meditation, mindfulness, strength classes, and nutrition workshops with more to be added in the coming weeks and months. People can take classes both in the studio and off-site, wherever they may be and on any device at www.noveyoga.com.
“So many of us are focused on our work and pushing to complete the next task that we forget about the importance of balance,” Borowick said. “At Nové, we help people find that balance by letting people workout at a time that is most convenient for them. Through technology, we have the ability to reach people on Cape Cod and beyond which is exciting.”